What do YOU want and need to live a better life?
Are you looking for ways to manage stress, improve relationships, problem solve, and build confidence? Life can be better!
- Stress management for home and work.
- Problem solving.
- Someone to talk to about improving communication, setting better limits, and sorting out priorities.
- Using primarily Cognitive Behavioral Therapy (CBT) techniques, learn better ways to handle thoughts, emotions, and behavior. What is CBT? Click here
- Convenient day, evening, and weekend appointments available.
- Online video counseling.
- Usual and customary fees paid by medical insurance policies with a co-pay or through EAPs (Employee Assistance Programs) provided through employers, which are no cost to the client.
- Private pay with sliding scale fees available, on request.