817-756-6460 zandalpc@gmail.com

What do YOU want and need to live a better life?

Are you looking for ways to manage stress, improve relationships, problem solve, and build confidence? Life can be better!

Women across the life spanCounseling services

  • Stress management for home and work.
  • Problem solving.
  • Someone to talk to about improving communication, setting better limits, and sorting out priorities.
  • Using primarily Cognitive Behavioral Therapy (CBT) techniques, learn better ways to handle thoughts, emotions, and behavior. What is CBT? Click here


  • Convenient day, evening, and weekend appointments available.
  • Online video counseling. Men across the lifespan


  • Usual and customary fees paid by medical insurance policies with a co-pay or through EAPs (Employee Assistance Programs) provided through employers, which are no cost to the client.
  • Private pay with sliding scale fees available, on request.