817-756-6460 zandalpc@gmail.com

14721746-change-ahead-roadsign-on-blue-skyChange – People are talking about chaos and uncertainty that go along with change. Conflicting priorities, economic stress, and family challenges strain our patience and resilience. But there is hope. With a few changes to daily routines and some common sense habits, move ahead with renewed hope and energy. Let’s work together to make life better.

For now, click here for a list of Stress Management Tips

I look forward to hearing from you soon. Send an email to zanda@zandas.net