Practical Holiday Stress Management Tips

wreathManaging the stress of time and priorities is especially challenging during the holidays.  Advertisements, displays, and music seem to start earlier every year, don’t they?  How about some simple but practical tips? Click here to view, print, and share. *

And remember HALT!*   Stop whatever you are doing when you experience any of these below and do something from the list.

 

 

 

*Hungry

*Angry

*Lonely

*Tired