Everyone has different needs at different times in their life. You may need something different when you are mid-career than when you are thinking about retirement. You may have some anxiety now about being a parent. Or maybe you are trying to juggle taking care of an older parent while you deal with a demanding job.
Take a look at this helpful list of the different counseling approaches. One of them will fit you well as you learn ways to navigate life’s challenges. Psychology Today is one of the most respected organizations in mental health: http://therapists.psychologytoday.com/rms/content/therapy_methods.html
Contact me and let’s talk about which of these models appeals to you. If I cannot help you I will help you find the right resource.
firstname.lastname@example.org or call (817) 756-6460